Amanda’s Salmon (or Tuna) Nuggets
Oct 04, 2025
200g tinned salmon (or tuna)
1 egg
30g grated cheese
Instructions:
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Drain Salmon. Mix salmon, egg, and grated cheese in a bowl until well combined.
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Line air fryer with baking paper.
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Shape mixture into small nugget-sized pieces
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Place nuggets in a single layer. Lightly spray with oil
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Air fry at 200°C (390°F) for 10-12 minutes, flipping halfway, until golden and set.
Can add garlic powder or herbs for extra flavour.
Makes 8
Salmon: Protein 58g | Calories 375
Tuna: Protein 68g | Calories 398
