Finally Lose the Midlife Weight: Evidence-Based Strategies to Feel Strong, Confident, and Empowered

Struggling with weight gain around your middle—no matter what you try? You’re not alone.

Midlife changes aren’t just in your head—and they’re not just about hormones either.

Join Dr Corina Sims, GP, menopause doctor and host of the Opt to Thrive podcast, for a free masterclass designed to cut through the confusion and give you real answers.

💡 Based on her own challenging midlife experience and years of clinical expertise, Dr Sims is on a mission to help women feel strong, confident, and empowered through the transition and beyond.

In this eye-opening session, you’ll learn:
🌸 What’s really happening to your body composition in midlife (and why your waistline is changing)
🌸 Why what you’re doing isn’t working like it used to
🌸 What you actually need to focus on to easily manage your weight, energy, and strength for the long term—without punishing yourself

✨ It’s evidence-based. It’s empowering. And it’s very likely exactly what you’ve been searching for.

🖥️ Reserve your spot now—you don’t want to miss this.