(Waist+Hip)/Height Ratio Calculator

What do your measurements tell you about your body composition and your health risk?

Enter your details below and I'll send your personalized report straight to your inbox!

Please enter your measurements in centimeters:

Waist: Measure around the narrowest part of your torso (just above the belly button).
Hip: Measure around the widest part of your hips/bottom.
Height: Stand tall and measure from heel to the top of your head